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your health |
Below are a few products & tips that will assist in enhancing a healthy lifestyle - |
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ViBE |
Welcome to your "future food"!
ViBE™ supports healthy body functions. It assists in:
ViBE™ is vegetarian friendly.
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the Amethyst Far-Infrared Bio-Mat
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The Amethyst Far Infrared Bio-Mat is an extraordinary healing pad, filled with amethyst crystal stones, which are known for their power to detoxify the body from harmful elements. US FDA approved. The amethyst amplifies the far-infrared rays emitted from the mat. These safe, long wave infrared rays travel deep into the body to revitalize the natural biological function of each cell. The Amethyst Far Infrared Bio-Mat also emits negative ions. Negative ions increase oxygen flow to the cells. Enjoy all of the benefits of Amethyst Far Infrared Bio-Mat therapy:
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the ALKAL-LIFE Water Ionizer
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The qualities and the
properties of the water we drink can determine the quality of our health. Approximately 70-80% of our body is water. It helps our kidneys and bladder to function in cleaning toxins out of our systems. Water helps to regulate our body temperature, aids in the in the digestive process and makes all necessary bodily fluids. Water is the most important substance we can take in because it covers so many different functions. Water sustains our lives. Why drink ionized water? Here are three reasons why: Secondly, ionized water is alkaline water, which maintains and balances our body PH. A proper body PH is on the scale between alkaline and acidity at 6.9 to 7.2. This PH creates an environment which deters bacteria, inflammation and disease. Thirdly, the molecular structure of ionized water is smaller than that of regular tap water. Tap water clusters, which tend to have fluoride and other properties added, contain 10 to 13 molecules in each cluster. Ionized water has 5 to 6 molecules. The advantage of the smaller molecules is that it allows for MORE HYDRATION and BETTER DETOXIFICATION. |
reading... |
Here are some valuable books
to read and reference:A New Earth: Awakening to Your Life's Purpose ; Eckhart Tolle 2008
Loving What Is: Four Questions That Can Change Your Life
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Byron Katie
2003
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reduce your carbon footprint
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Here are a few tips: Lower your thermostat by 1-2C in the winter and further (down to 17C) when you go to bed at night. Raise your air conditioning setting by 1-2C in the summer. Lower the setting on the water heater from 82C to 65C (180F to 150F). Wash clothes in cold water. Hang to dry. Turn off the water when brushing teeth. Try wearing clothes twice before washing. Switch to recycled, unbleached paper products, better yet use cloth. Turn off any lights, TV, stereo or computer when they are not in use. Recycle cans, bottles, plastic bags & paper. Read your paper on-line. Try to buy local foods to reduce fuel emissions and energy transporting the food to the store. Use re-usable cloth bags to carry the groceries. Adopt a vegetarian diet to: be kind to other living beings; reduce production of methane gas; de-forestation of forests for cattle pastures; avoid food and water consumption by the range animals, rather than by people; avoid excessive energy & fuel consumption. Note that the production of beef, pork, lamb and poultry requires more natural resources than the production of the equivalent in grains and vegetables. Choose efficiently produced foods. Eat Organic. Organic foods are grown with less pesticides, herbicides and chemical fertilizers. Reduce Paper consumption by printing and photocopying on both sides of the paper. Buy recycled photocopy paper. Choose energy efficient computers, photocopiers and printers. Turn equipment off when not in use; use a power strip. Take the public transit. David Suzuki foundation quotes: "each year a single city bus can save 10,646 litres of fuel, reduce annual greenhouse gases emissions by 25 tons and replace the need of 40 vehicles on the road." Carpool, bicycle and walk wherever possible. "transportation accounts for almost half of toxic air pollution, more than third of greenhouse asses emissions, a quarter of common air pollution and almost one-fifth of toxic water pollution.
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